Leads to additional free follow-up sessions for intermediate and advanced training.
Free Montreal Concert
We will keep you posted on the next free house concert! Or submit your info… »
About our meditation classes.
Welcome! Free 4-week classes will start on Tuesday, September 9th, 2025. Please click the ‘Find Out More’ button to register or for more information.
What Is Meditation?
During our meditation classes we have found that people often ask similar questions. Perhaps yours… »
Free Meditation Course, Tuesday Evenings, starts September 9th, 2025 @ 6:30pm
Free 4-week Meditation course, suitable for beginners and those wishing to refresh their practice. Tuesday… »
Free ‘House’ Concert, Saturday May 10th, 2025 @ 7pm
Saturday May 10th, 2025 @ 7pm, we are presenting a mini-concert of meditative music featuring… »
Mini-Concert Dec. 7, ‘Music for Meditation’, Review
The mini-concert on Dec. 7 was a true success. We were blessed with a full… »
‘A Beginner’s Course in Meditation’ by Devaki Groulx is now available in paperback and Kindle editions.
I have finally revised my book on simple meditation techniques I wrote in 1992! It has the same tried and true easy techniques for concentration, visualization, breathing and meditation,as well as updated links to literature and music by Sri Chinmoy and members of the worldwide meditation Centres It’s available on KIndle or as a soft cover. It’s a great way to prepare for the meditation classes until one becomes available and a great way to keep up the practices learned in the classes!
ABC’s of meditation, ch6, part 1: Vegetarian lifestyle
ABC’s of Meditation – CHAPTER SIX (from a book published by Devaki Groulx) WHY BE… »
ABC’s of meditation, ch5, part 3: Dreams come true
MAKE YOUR DREAMS COME TRUE What about your inspirations and ideas? How can meditation help… »
ABC’s of meditation, ch3, part 1: Breathing Exercises
Meditative breathing exercises to reduce stress or negative emotions
ABC’s of meditation, ch5, part 2: How long & avoid over-eating
(please see previous article, ABC’s of meditation, ch5, part 1.) CHAPTER FIVE, Part 2 THE… »
ABC’s of meditation, ch5, part 1: A Special Place
(please see previous article, ABC’s of meditation, ch4, part 3.) CHAPTER FIVE, Part 1 THE… »
ABC’s of meditation, ch4, part 3: God, Supreme, Nature
(please see previous article, ABC’s of meditation, ch4, part 2.) WHAT IS GOD As I… »
ABC’s of meditation, ch4, part 2: Heart and Poetry
(please see Previous article, ABC’s of meditation, ch4, part 1: God, Supreme, Nature) MEDITATION EXERCISE… »
ABC’s of meditation, ch4, part 1: Faith
(please see previous article, ABC’s of meditation, ch3, part 3.) ABC’s of Meditation CHAPTER FOUR… »
ABC’s of meditation, ch3, part 3: Pranayama, Mantras, Japa (chanting)
(please see previous article, ABC’s of meditation, ch3, part 2.) SPECIALIZED BREATHING TECHNIQUE: PRANAYAMA If… »
ABC’s of meditation, ch3, part 2: More Breathing Exercises
(please see previous article, ABC’s of meditation, ch3, part 1.) ARE YOU DEPRESSED? Here’s a… »
ABC’s of meditation, ch2, part 2: Visualization Exercises
(please see previous article, ABC’s of meditation, ch2, part 1.) VISUALIZATION EXERCISE # 2 This is another visualization… »
ABC’s of meditation, ch2, part 1: Visualization Exercise
CHAPTER TWO (please see previous article, ABC’s of meditation, ch1, part 3.) Hopefully now you… »
ABC’s of meditation, ch1, part 3: Concentration Exercises
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 2: Relax and Concentrate
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 1: Who Needs to Meditate?
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
Article 100: When to meditate?
When should we Meditate? The best time to meditate is just after getting up each… »
Happiness Poems / Poèmes sur le Thème du Bonheur
Poems on Happiness by Sri Chinmoy/Poesie sur la theme de bonheur 1.Nothing delights our… »
Meditation and Art
Meditation and Art by Sonia Roseval My experience with art and meditation runs parallel. The… »