Assisting your meditation ‘A Beginner’s Course in Meditation’ by Devaki Groulx is now available in paperback and Kindle editions. Updated November 26, 2023 https://www.amazon.ca/Beginners-Course-Meditation-practical-techniques-ebook/dp/B0CLL1KDWP/ref=sr_1_1?keywords=A+beginner%27s+course+in+meditation&qid=1701016415&sr=8-1