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ABCs of Meditation (a book by Devaki Groulx)

This category represents a book written by Devaki Groulx, who has been a student of Sri Chinmoy’s for over 40 years. The book has been published here in sections.

ABC’s of meditation, ch6, part 1: Vegetarian lifestyle

ABC’s of Meditation – CHAPTER SIX (from a book published by Devaki Groulx) WHY BE… »

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ABC’s of meditation, ch5, part 3: Dreams come true

MAKE YOUR DREAMS COME TRUE What about your inspirations and ideas? How can meditation help… »

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ABC’s of meditation, ch3, part 1: Breathing Exercises

Meditative breathing exercises to reduce stress or negative emotions

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ABC’s of meditation, ch5, part 2: How long & avoid over-eating

(please see previous article, ABC’s of meditation, ch5, part 1.) CHAPTER FIVE, Part 2 THE… »

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ABC’s of meditation, ch5, part 1: A Special Place

(please see previous article, ABC’s of meditation, ch4, part 3.) CHAPTER FIVE, Part 1 THE… »

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ABC’s of meditation, ch4, part 3: God, Supreme, Nature

(please see previous article, ABC’s of meditation, ch4, part 2.) WHAT IS GOD As I… »

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ABC’s of meditation, ch4, part 2: Heart and Poetry

(please see Previous article, ABC’s of meditation, ch4, part 1: God, Supreme, Nature) MEDITATION EXERCISE… »

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ABC’s of meditation, ch4, part 1: Faith

(please see previous article, ABC’s of meditation, ch3, part 3.) ABC’s of Meditation CHAPTER FOUR… »

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ABC’s of meditation, ch3, part 3: Pranayama, Mantras, Japa (chanting)

(please see previous article, ABC’s of meditation, ch3, part 2.) SPECIALIZED BREATHING TECHNIQUE: PRANAYAMA If… »

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ABC’s of meditation, ch3, part 2: More Breathing Exercises

(please see previous article, ABC’s of meditation, ch3, part 1.) ARE YOU DEPRESSED? Here’s a… »

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ABC’s of meditation, ch2, part 2: Visualization Exercises

(please see previous article, ABC’s of meditation, ch2, part 1.) VISUALIZATION EXERCISE # 2 This is another visualization… »

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ABC’s of meditation, ch2, part 1: Visualization Exercise

CHAPTER TWO (please see previous article, ABC’s of meditation, ch1, part 3.) Hopefully now you… »

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ABC’s of meditation, ch1, part 3: Concentration Exercises

An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »

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ABC’s of meditation, ch1, part 2: Relax and Concentrate

An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »

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ABC’s of meditation, ch1, part 1: Who Needs to Meditate?

An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »

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Meditation articles

  • Free Meditation Course, Tuesday Evenings, starts May 13 2025 @ 6:30pm
  • Free ‘House’ Concert, Saturday May 10th, 2025 @ 7pm
  • Mini-Concert Dec. 7, ‘Music for Meditation’, Review
  • ‘A Beginner’s Course in Meditation’ by Devaki Groulx is now available in paperback and Kindle editions.
  • Free Meditation Techniques Classes – Ongoing
  • ABC’s of meditation, ch6, part 1: Vegetarian lifestyle
  • ABC’s of meditation, ch5, part 3: Dreams come true

Random Quote

Meditation is acceptance. It is the acceptance of life within us, without us and all around us. Acceptance of life is the beginning of human satisfaction.

— Sri Chinmoy
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Recent Articles

  • Free Meditation Course, Tuesday Evenings, starts May 13 2025 @ 6:30pm
  • Free ‘House’ Concert, Saturday May 10th, 2025 @ 7pm
  • Mini-Concert Dec. 7, ‘Music for Meditation’, Review
  • ‘A Beginner’s Course in Meditation’ by Devaki Groulx is now available in paperback and Kindle editions.
  • Free Meditation Techniques Classes – Ongoing
  • ABC’s of meditation, ch6, part 1: Vegetarian lifestyle
  • ABC’s of meditation, ch5, part 3: Dreams come true